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Monthly Archive for: ‘January, 2019’

Isolation is the dream-killer, not your attitude

According to Barbara Sher we have to change our common understanding of why we so often fail to bring our dreams into reality – blaming bad attitude, negative thinking or lack of effort. Heartfelt, funny and surprising stories told by a lady who’s been helping other people’s dreams for many decades.

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Why Sitting Down Destroys You

Fitness expert and male model, Roger Frampton, discusses how chairs are your enemy, how attitudes towards exercise are flawed and suggests an alternative way to look at how our bodies can become strong and agile.

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Is There Scientific Proof We Can Heal Ourselves?

New age gurus suggest that we can heal ourselves by simply changing our minds, but is this concept grounded in cold, hard science? Lissa Rankin, MD explores the scientific literature, reviewing case studies of spontaneous remission, as well as placebo and nocebo effect data, to prove that our thoughts powerfully affect our physiology when we believe we can get well.

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“It's not how much we give but how much love we put into giving.” ― Mother Teresa