You aren’t at the mercy of your emotions — your brain creates them | Lisa Feldman Barrett

You aren’t at the mercy of your emotions — your brain creates them | Lisa Feldman Barrett

(18:28) Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of physiology studies to understand what emotions really are. She shares the results of her exhaustive research — and explains how we may have more control over our emotions than we think.

  1. Mae Allyn C LinaacMae Allyn C Linaac07-19-2018

    The emotions that we see in others, or even our own emotions that are reactions to situations we are in as of a particular moment are reflections or influenced by our past experiences. Therefore it is necessary for us to be able to control our emotions and have great responsibilities.

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β€œIt's not how much we give but how much love we put into giving.” ― Mother Teresa